Top 10 Fitness Podcasts

Podcast Name Host Guest Profile Overview Benefits
The Mind Pump Podcast Sal Di Stefano, Adam Schafer, Justin Andrews Fitness experts and enthusiasts Discusses fitness, nutrition, and lifestyle topics with humor and depth. Offers practical fitness tips, myth-busting, and actionable lifestyle advice.
The Rich Roll Podcast Rich Roll Health and wellness leaders Explores health, fitness, and mental wellness with inspiring stories. Encourages holistic wellness and personal growth through in-depth conversations.
Hurdle Emily Abbate Athletes, health professionals Shares stories of overcoming challenges in fitness and health journeys. Provides motivational stories and expert advice on health and fitness.
The Model Health Show Shawn Stevenson Health and nutrition experts Focuses on improving health, fitness, and mindset with science-based advice. Delivers actionable health strategies and inspiration for a balanced lifestyle.
Ben Greenfield Fitness Ben Greenfield Fitness and biohacking experts Covers fitness, nutrition, biohacking, and wellness science. Offers cutting-edge advice on performance optimization and healthy living.
Chasing Excellence Ben Bergeron CrossFit athletes and coaches Discusses habits, mindset, and training for peak performance. Provides insights into achieving excellence in fitness and life through discipline.
Found My Fitness Dr. Rhonda Patrick Health and nutrition researchers Dives into health, longevity, and nutrition topics backed by research. Offers science-based insights into improving health and longevity.
The Fitness Business Podcast Various industry experts Fitness industry professionals Explores the business side of fitness with industry leaders. Offers strategies for running successful fitness businesses and career advice.
The Dumbbells Eugene Cordero and Ryan Stanger Comedians and fitness enthusiasts Combines humor with practical fitness and nutrition advice. Makes fitness accessible and entertaining for beginners and enthusiasts alike.
The Strength Running Podcast Jason Fitzgerald Running coaches and experts Focuses on improving running performance and injury prevention. Offers running tips, training strategies, and advice for all levels of runners.
Feel Better, Live More Dr. Rangan Chatterjee Health and wellness experts Explores holistic approaches to fitness, health, and mental well-being. Provides actionable strategies to improve overall well-being and health.

Top 10 Fitness YouTube Channels

Channel Name Host Content Focus Overview Benefits
Athlean-X Jeff Cavaliere Fitness and strength training Provides science-backed workouts, tips, and injury prevention strategies. Helps improve strength and fitness with evidence-based techniques.
Fitness Blender Daniel and Kelli Segars General fitness and workouts Offers free, full-length workout videos for all fitness levels. Accessible fitness routines for home and gym use, with no equipment required.
Yoga With Adriene Adriene Mishler Yoga and mindfulness Features yoga practices for beginners to advanced practitioners. Promotes flexibility, relaxation, and mindfulness for all skill levels.
Chloe Ting Chloe Ting High-intensity interval training Offers free workout challenges and fitness programs for targeted results. Encourages short, effective workouts suitable for beginners and advanced users.
Blogilates Cassey Ho Pilates and bodyweight exercises Combines pilates with fun, themed workout videos and fitness tips. Provides engaging, equipment-free workout options and body positivity inspiration.
The Body Coach TV Joe Wicks HIIT and general fitness Features quick, high-energy workouts and fitness advice for busy schedules. Helps achieve fitness goals with short, effective HIIT routines.
Buff Dudes Hudson and Brandon White Strength training and nutrition Focuses on gym workouts, meal prep, and fitness humor. Combines practical advice with an entertaining approach to fitness and nutrition.
Pamela Reif Pamela Reif Home workouts and nutrition Shares no-equipment, music-driven workout routines and meal tips. Offers effective and convenient fitness solutions for home workouts.
MadFit Maddie Lymburner Home workouts and dance fitness Features short workouts, stretching routines, and fun dance exercises. Provides a variety of fitness options, including dance and flexibility-focused workouts.
Scott Herman Fitness Scott Herman Strength training and bodybuilding Covers gym techniques, form corrections, and workout plans. Delivers in-depth tutorials on weightlifting and building strength.

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