Shoes Rotation:
Day | Shoe | Why |
---|---|---|
Monday | Mizuno Neo Zen | Recovery day after long weekend effort |
Tuesday | Nike Free RN | Minimalist reset, foot mobility |
Wednesday | Hoka Mach X2 | Light tempo effort, getting back into rhythm |
Thursday | Mizuno Neo Zen | Soft day to keep legs relaxed |
Friday | Hoka Mach X2 | Slight firmness before race — gets legs ready |
Saturday | Endorphin Elite 2 | RACE DAY — light, fast, no ankle irritation |
Sunday | Rest or walking | Optional: Zen or Free for recovery walk |